Nicole

Low Dose Naltrexone

by Nicole April 22, 2013 Articles
There is new help for those suffering with fibromyalgia, and auto-immune disorders! I was very excited to hear about this medication as I myself suffer with a compromised immune system. Please work with a doctor specializing in this treatment to help you with your individual needs. The following information explains what LDN is and how it works. LDN is available [...]
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Gluten Free Homemade Dog Food

by Nicole April 3, 2013 Gluten Free
I have been making my own dog food for quite some time now. We have two small dogs. Sprinkles a Yorkie/Shih Tzu mix and Daisy a Shih Tzu. Since Daisy has severe allergy problems we have had to put her on a limited ingredient diet. I incorporate my own dog food in amongst their dry kibble, 1/2 dry, 1/2 cooked.
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Raw Homemade Chocolate

by Nicole January 28, 2013 Chocolate
Craving chocolate but don’t want any of the sugar that it’s loaded with? Then, this recipe is for you… I have found my new happy place. Mesquite powder is an amazing naturally sweet superfood that I have my eye on at the moment. I love the Navitas brand and this is what they have to say about it…
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Grain-Free Brownies

by Nicole November 6, 2012 Chocolate
I love these brownies… They satisfy my chocolate cravings without any blood sugar spikes. Even my daughter thinks they are yummy and trust me her vote is hard to achieve sometimes. This is an easy recipe, using fairly basic ingredients. These would also taste great with Cara’s coconut topping recipe. It feels like we’ve had an extension of Summer with [...]
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Kefir – Made with Live Kefir Grains

by Nicole October 30, 2012 Drinks
What is kefir? It is a cultured and microbial rich food that helps restore the inner ecology. It contains strains of beneficial yeast  and bacteria (in a symbiotic relationship) that give kefir antibiotic properties. A natural antibiotic –  and it is made from milk! It has a tart refreshing taste that I have come to crave everyday now. 
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Fish Egg Creature

by Nicole October 6, 2012 Art
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Almond Butter Paleo Pancakes

by Nicole September 17, 2012 breakfast
I have been wanting to post this for quite some time now. Lately I have been slacking on my posts due to a vacation mode I can’t seem to snap out of and I am trying to get back on track. It’s been a fantastic Summer which was extended due to our recent family vacation to Kauai! We all had [...]
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Acrobatic Horse

by Nicole August 7, 2012 Art
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Dancing Bird

by Nicole July 23, 2012 Art
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Homemade Play-Doh for Kids

by Nicole July 2, 2012 Kids
“Mommy can we make play-doh”? My daughter asks me while I’m usually in the middle of something. “uhh… ok” I reply. Although this recipe is a bit time consuming and I’m a little hesitant to get involved with at the start, I always end up being so glad that we did it together. It is a really fun activity to [...]
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